No two people are exactly alike.

That’s why I make my approach unique to you.

I’m energetic, positive, warm, and honest.

As we work together, I will offer skills as they are needed and help you learn how to use them in your own environment and situation. A strong working foundation is essential to making long lasting changes.

I’ll help you navigate through the therapeutic process.

Therapy demands vulnerability, so I am dedicated to creating a validating, open and safe environment that allows you to share your thoughts, feelings, and goals. I believe that one size does not fit all, therefore I offer behavioral approaches as well as energy healing.

I specialize in DBT and offer Reiki.

My values:

Evidence Based

Holistic

Empowering

Trustworthy

Honest

Professional

Teletherapy makes therapy available almost anywhere.

I understand that sometimes coming to an appointment can be a challenge. With teletherapy we can connect from almost device – cellphone, tablet or laptop. Nothing to download, it’s simply a convenient way to get the support you need when you need it most. Ask for details.