As we work together, I will offer skills as they are needed and help you learn how to use them in your own environment and situation. A strong working foundation is essential to making long lasting changes.
I’ll help you navigate through the therapeutic process.
Therapy demands vulnerability, so I am dedicated to creating a validating, open and safe environment that allows you to share your thoughts, feelings, and goals. I believe that one size does not fit all, therefore I offer behavioral approaches as well as energy healing.
I specialize in DBT and offer Reiki.
Teletherapy makes therapy available almost anywhere.
I understand that sometimes coming to an appointment can be a challenge. With teletherapy we can connect from almost device – cellphone, tablet or laptop. Nothing to download, it’s simply a convenient way to get the support you need when you need it most. Ask for details.